Part 2: Harvard Study – Faith improves mental health outcomes

Praying hands with faith in religion and belief in God on dark background. Power of hope or love and devotion. Namaste or Namaskar hands gesture. Prayer position.

Part 2: Harvard Study – Faith improves mental health outcomes

Bottom Line: In the first part of this story, I shared remarkable research from Harvard demonstrating a direct connection between faith and mental health. In case you missed it here are a few highlights:

By the age of 20 those raised with religious practices average being...

  • 18% happier
  • 30% more likely to help others
  • 33% less likely to engage in substance abuse

What’s more is that those who fared best were those who prayed daily. In other words, having faith in one’s life in any capacity provided benefit, the more involved with one’s faith one was, the greater the benefit. In this follow up I want to illustrate a few points about what’s happened to education outcomes and mental health since we actively began to remove faith and God from the classroom and society generally.

Entering 1980, the first full year of operations for Department of Education, the average education outcome for Americans was 2nd in the world (with only Australians ahead of us). Religious holidays, references and prayers were acceptable. Over the next twenty years, entering the 2000’s, we experienced a 300% increase in diagnosed depression. This while the United States slid to 17th from 2nd in education outcomes. Coincidence? Maybe. Next up those who identity with any religion/faith. According to the Pew Research Center only 6% of Americans didn’t identify with any religion or faith in 1980. Today that’s up to 14.4% But even that 240% increase doesn’t tell the whole story.

  • 26% of Millennials don’t identify with any faith or God

Millennials were born in 1981 or later. The first-generation raised completely in the era of the Department of Education. Is that a coincidence too? Then consider an accredited study from Bensinger, Dupont & Associates last year demonstrating Millennials are 25% more likely to be diagnosed with depression than any other generation. Is that a coincidence too? You get the point. Harvard’s research shows the connection directly. There’s corroborating evidence over the past 38 years based on changes in our schools and society. It’s awfully hard to deny – yet it’s completely being ignored by educators and news media alike. It begs the question, why? Unfortunately, that’s rhetorical.

That’s the second part of the story I originally brought to you in September of 2018. Again, against the backdrop of the pandemic, where are the concerns from public officials regarding the mental health considerations of people of all ages? What’s more is many public officials have limited the ability to access faith, have openly discouraged attending services and now they’re promoting isolation during the holidays. What are the odds more people are suffering from the effects of mental health issues due to their policies than from the virus? Again, it’s important that we remain smart and safe this holiday season. Data also suggests it’s important we connect with our faith and family as well. Yes, data - as in science. Faith and facts... Pass them on.

Photo Credit: Getty images


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